Map your own Life: Experience the World: Jumpin' Junkie with Lady MaRheens

Time to get Jumpin’ Junkie

with Urban Rebound:

The Hottest and Newest Fitness Craze in Manila!

FTX has just launched Urban Rebound - an exercise craze that proves to burn twice as many calories as running, while putting less strain on your joints featuring Jump Training, Amortization, Kickboxing, Run and my ultimate love the Urban Rebound Dance Festival.

Lady MaRHEENS

According to experts, Rebounding is an exercise that reduces your body fat; firms your arms, legs, thighs, abdomen, and hips; increases your agility; strengthens your muscles overall; provides an aerobic effect for your heart; rejuvenates your body when it's tired, and generally puts you in a state of health and fitness. Rebounding is the most efficient and effective type of exercise for the entire body that has many added benefits due to its effect on every cell of the body.

It increases the lymphatic system's circulation (the body's waste removal system), ultimately improving the efficiency of the immune system. It increases bone density because it actually strengthens the skeleton which makes it a great exercise for preventing osteoporosis.Because of the increase in lymphatic system circulation, it also works to tone and tighten the skin.

There was love at first sight with this Kangoo Jump Shoes who I never taught would bring me back to my former love in dancing. Since all the trainings were held in Europe and America, me and my colleagues had to conceptualize on our own dance steps to come up with this Urban Rebound Dance Festival in the Philippines featuring our Fun Crazie Names ALFAntastic (Alfa January Cabacang), Dance KATastrophe (Kitkat Navarro), & Lady MaRHEENS.

Lady MaRHEENS & Dance KATastrophe

The Urban Rebound Dance Festival made a quick click among clients who wanted to lose weight faster, doctors who agrees of its health benefits and celebrities who wanted to escape their demanding work. It’s an hour of intense cardiovascular workout that combines jumping, dancing and running around the studio while listening to a mixture of new-fangled and funky house music.

If you love high intensity cardio workouts and learning choreographed dance moves this class is guaranteed to put a spring in your step. Urban Rebound Dance Festival is now making a fitness craze at FTX Gym and The Rockwell Club. As Lady MaRheens would always say: Start defining yourself as Active, Healthy and Happy – because being Healthy is the new Sexy!